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Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information. Hear from fellow Soldiers and Families. Make medical readiness part of your personal mission.

Health Topics

Tobacco-Free Living - Learn tips, read success stories, and try strategies to get off tobacco for good. You don’t need the extra expense or the hacking cough. You’ll breathe easier, and you won’t have to explain a hole in your throat to future grandchildren.

If you need immediate help, please call 911 or the Military Crisis Line at 800-273-8255 and press 1.

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Let our panel of health subject matter experts weigh in on your anonymous health questions.

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Prepping for the APFT?

Check out our collection of APFT resources for maximum performance.

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Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information to help you stay fit and mission ready.

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